Individual Therapy for Children or Adolescents
I draw from a variety of therapeutic techniques in order to provide a customized approach that suits your (or your child's) specific needs, goals, and circumstances. I aim to create a warm, inviting, and engaging environment where you feel respected and free to be yourself! I will never judge or criticize you. We will work together to build a trusting relationship where you feel comfortable working toward the goals that you have established.
Individual Therapy for Adults
Everyone faces unique joys and hardships in life. My goal is to foster a relationship built on trust and understanding and focused on your unique goals and desires. No topic is too big or too small to bring to a session! I will utilize a variety of therapeutic approaches to customize each session to your specific needs, goals, and circumstances.
Primary Topics Explored:
- Access Needs
- Identity
- Self-Advocacy Skills
- Trauma and Complex Trauma
- Family Relationships
- Family Separation
- Depression
- Emotional Dysregulation
- Major Life Transitions
- Self-Injury and Suicidal Ideation
Therapeutic Approaches:
- Trauma-Informed
- Neurodiversity Affirming
- LGBTQIA+ Affirming
- Strengths Based
- Intersectional
- Abolitionist
- Harm Reduction
- Anti-Racist
- Anti-Capitalist
